Okay, about lunch earlier…I had this leftover! (My 400 calorie lunch was just that filling!…So it was more like a 290 calorie lunch and then this 110cal snack.)
Anyways, I was able to snap a pretty picture of it before I scarfed it down, and concluded it was delicious enough to provide the recipe! It’s easy enough to make in college. [Especially if your school has a salad bar or an omelet bar where you can steal the chopped veggies away in a zip lock bag. You might even be able to find all the ingredients right in your dining hall!
1 medium tomato
1/2 cup chopped veggies (I used cucumber, bell peppers, and onions)
1/2 cup fat free cottage cheese ( I prefer small curd)
Any seasonings you want! I used Basil and Ground Pepper
Mix together veggies, cottage cheese, and seasonings in a bowl. Cut tomato in half twice (but don’t cut all the way through!) and create a hole by pulling back on the four slices. Put cottage cheese mixture in your newly made tomato-cup and enjoy!
So refreshing and delicious, only about 100 calories, and packed with filling fiber and 15 grams of protein! So it’s GREAT post-workout. That’s when I had it!