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Living Healthy College Style

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I'm a 20 year old junior in college, trying to promote a healthy life style for myself and others, which can definitely be hard to do in college. In this blog, I'll experiment with recipes, blog about my own progress towards body wellness inside-and-out, and hopefully help some of you out along the way! Last summer, with a month of exercise and eating right, I lost my freshman 15. Over the past year, I have been maintaining my weight and continuing to hone my healthy cooking skills!

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Sneaky cheesy veggie treat. Approx 90 calories, 8g protein:
INGREDIENTS:
2 medium stalks celery, cut into smaller pieces
1/8 cup reduced fat feta cheese
1/8 cup shredded mozzarella cheese
DIRECTIONS:
Put cheese on celery, and microwave 30 seconds. Enjoy the cheesy crunch!

Sneaky cheesy veggie treat. Approx 90 calories, 8g protein:

INGREDIENTS:

  • 2 medium stalks celery, cut into smaller pieces
  • 1/8 cup reduced fat feta cheese
  • 1/8 cup shredded mozzarella cheese

DIRECTIONS:

  • Put cheese on celery, and microwave 30 seconds. Enjoy the cheesy crunch!
— 2 years ago with 3 notes
#celery  #veggies  #cheese  #feta  #mozzarella  #health snack  #celery  #low calorie  #protein  #treat 
The salad I made for dinner tonight! So delicious, and all about 80 calories.
INGREDIENTS:
2 Cups Argula
1 Cup Chopped Watermelon
1 Tablespoon reduced fat Feta Cheese
Drizzle of basalmic vinaigrette
Plus, a little salt and pepper on top

The salad I made for dinner tonight! So delicious, and all about 80 calories.

INGREDIENTS:

2 Cups Argula

1 Cup Chopped Watermelon

1 Tablespoon reduced fat Feta Cheese

Drizzle of basalmic vinaigrette

Plus, a little salt and pepper on top

— 3 years ago with 7 notes
#salad  #salad recipe  #health  #nutrition  #weight loss  #tasty  #food  #feta  #watermelon  #summer  #weight loss  #diet  #fitspo  #dinner  #lunch  #eating well  #wellness  #health  #healthy eating  #recipe  #cooking 
 
My yummy 12 inch, 250 calorie oven-baked barbecue chicken pizza. Looks so good! I can’t wait to om nom nom. Recipe HERE!

My yummy 12 inch, 250 calorie oven-baked barbecue chicken pizza. Looks so good! I can’t wait to om nom nom. Recipe HERE!

— 3 years ago with 4 notes
#BBQ  #barbecue  #cheese  #chicken  #diet  #eating well  #feta  #food  #guilt free  #guilt free pizza  #health  #italian  #low calorie  #low calorie meal  #lunch  #mozerarella  #nutrition  #pizza  #recipe  #treat  #veggies  #weight loss  #pizza  #barbecue chicken pizza  #healthy eating  #eating well