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Living Healthy College Style

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I'm a 20 year old junior in college, trying to promote a healthy life style for myself and others, which can definitely be hard to do in college. In this blog, I'll experiment with recipes, blog about my own progress towards body wellness inside-and-out, and hopefully help some of you out along the way! Last summer, with a month of exercise and eating right, I lost my freshman 15. Over the past year, I have been maintaining my weight and continuing to hone my healthy cooking skills!

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250 Cal 12” Cheese and Veggie pizza!

250 calories? Yeah. It’s a pretty big deal. Especially since you consider that’s how many calories are in your average SLICE of pizza. Also, it tastes good. Really really good. [Please note, this picture was taken mid-way through baking. I did a little something with this baby for fun when I was done. You’ll see.]

INGREDIENTS:

  • 12” Multi Grain Tortilla from La Tortilla Factory (100 cals)
  • 1/2 cup shredded mozzarella cheese (140 cals)
  • Veggies (as many as you want—I used some spinach and chopped onions)
  • 3 Tablespoons marinara sauce

DIRECTIONS:

Place ingredients on tortilla in whatever order/style you want. Microwave for 45 seconds (or until cheese melts!) Enjoy!

Or you can bake it in the oven at 350* for about 10 minutes—makes the tortilla ¬†little crispier.

If you were curious, this is what I did with mine—made it a roll up! Fun way to eat my pizza. The cheese just oozes out!

— 2 years ago with 10 notes
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